Routine Fill-in-the-Blanks

Complete daily routine and healthy habit sentences with simple present, adverbs of frequency, and time expressions.

GrammarSimple presentFrequencyAmerican English

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Before You Start

Use the correct structure

Daily routines

I usually wake up at 6:30.Adverb before the main verb. Use at for exact time.

She goes to school in the morning.Add -s with he, she, and it.

Sports and healthy habits

He plays soccer on Saturdays.Use play for sports and games.

We work out twice a week.Frequency phrases often go after the activity.

Fill in the blanks

Complete the sentences

Choose the best option for each blank. The wrong answers are close, so read the full sentence and think about grammar, meaning, and context before choosing.

1. I _____ wake up at 6:30 on weekdays, but I sleep late on Sundays.

always usually rarely

Focus: choosing frequency from context.

2. My sister _____ up early because her class starts at 7:30.

wake wakes waking

Focus: third-person simple present.

3. Daniel has breakfast _____ 7:15 before he goes to work.

in on at

Focus: prepositions of time.

4. We usually study _____ the evening because we work in the afternoon.

at in on

Focus: parts of the day.

5. Mia goes swimming _____ Mondays and Wednesdays.

in on at

Focus: days of the week.

6. Do you _____ running after class or do you prefer yoga?

go do play

Focus: sports verb patterns.

7. My sister _____ yoga at night, but she does not go running.

plays does goes

Focus: do + activity.

8. I _____ drink soda because I do not like sweet drinks.

often never usually

Focus: meaning of frequency adverbs.

9. We _____ soccer after school when the field is free.

do go play

Focus: play + sport/game.

10. I want to _____ sugar this month because I drink too much soda.

wake up cut down on go out

Focus: phrasal verb meaning.

11. My parents _____ work out during the week, but they walk every Saturday.

almost always hardly ever usually

Focus: contrast and frequency.

12. _____ do you work out? Three times a week.

What time How often Where

Focus: question word for frequency.